"The heart that gives, gathers..." Tao de Ching
We love to share our passion for joyful movement and artistic creativity! All of our Workshops are a hands-on learning experience designed to meet each person where they are in their growth with flow/movement arts. We can start from the very beginning basics and go all the way up to advanced levels. We pride ourselves on creating a fun, moderately paced, yet engaging learning experience that people can step away from feeling satisfied and excited about. We will provide all necessary flow-tools (hoops and staff) for all of our workshops.
Currant Workshop Offerings
Intro to Flow Arts :
This is a workshop for beginners covering basics in hoop, staff, and poi as well as understanding and getting into your own flow practice.
Since we will be covering three different flow tools we won't have a lot of time for learning tricks. Mostly basic techniques and how to handle each prop. This workshop is also designed to help people understand more about what flow arts is and how they can get started. It is very uplifting and informative.
Staff- A Movement Art-Form:
I am happy to share this solid meditative, and focused approach to practicing staff. I have developed a movement art-form for staff that will take you through many basic and expert movements in a specific order (similar to martial arts or yoga). By following this Form it will enhance your flow, your energy and give you more to work/play with no matter what level you are at. Bring your own staff if you can, but I will have a few extra if you don’t.
Hoop- Learning your Dance :
Covering basics of moving with your hoop. This workshop is designed for both people that have never hooped before or are wanting to learn more. It’s a fun and insightful way to begin your hoop dance journey.
Getting participants feeling good about creating new movements with their body.
All Moves/Tricks should be learned in both hands and in both directions. Some can be learned in both vertical and horizontal positions as well.
Dancing IN your Hoop:
A hoop dance workshop for movers of all levels.
In order to achieve more diversity and fullness in our flow we need not neglect the use of our core as well as our ability to move our feet. These factors are what make our flow a dance as opposed to a series of tricks. We will be learning how to hoop on several parts our core (head, shoulders, belly, hips, knees) as well as footwork and fancy transitions between movements. In this workshop we will be using larger hoops in order to practice core movements. I will have plenty to share.
*In addition to these inspirational workshops we also teach full class series at Ouroboro's Movement Studio in Asheville, NC. See our store for our latest classes*
Please contact us for pricing and booking.
We love to share our passion for joyful movement and artistic creativity! All of our Workshops are a hands-on learning experience designed to meet each person where they are in their growth with flow/movement arts. We can start from the very beginning basics and go all the way up to advanced levels. We pride ourselves on creating a fun, moderately paced, yet engaging learning experience that people can step away from feeling satisfied and excited about. We will provide all necessary flow-tools (hoops and staff) for all of our workshops.
Currant Workshop Offerings
Intro to Flow Arts :
This is a workshop for beginners covering basics in hoop, staff, and poi as well as understanding and getting into your own flow practice.
Since we will be covering three different flow tools we won't have a lot of time for learning tricks. Mostly basic techniques and how to handle each prop. This workshop is also designed to help people understand more about what flow arts is and how they can get started. It is very uplifting and informative.
Staff- A Movement Art-Form:
I am happy to share this solid meditative, and focused approach to practicing staff. I have developed a movement art-form for staff that will take you through many basic and expert movements in a specific order (similar to martial arts or yoga). By following this Form it will enhance your flow, your energy and give you more to work/play with no matter what level you are at. Bring your own staff if you can, but I will have a few extra if you don’t.
Hoop- Learning your Dance :
Covering basics of moving with your hoop. This workshop is designed for both people that have never hooped before or are wanting to learn more. It’s a fun and insightful way to begin your hoop dance journey.
Getting participants feeling good about creating new movements with their body.
All Moves/Tricks should be learned in both hands and in both directions. Some can be learned in both vertical and horizontal positions as well.
Dancing IN your Hoop:
A hoop dance workshop for movers of all levels.
In order to achieve more diversity and fullness in our flow we need not neglect the use of our core as well as our ability to move our feet. These factors are what make our flow a dance as opposed to a series of tricks. We will be learning how to hoop on several parts our core (head, shoulders, belly, hips, knees) as well as footwork and fancy transitions between movements. In this workshop we will be using larger hoops in order to practice core movements. I will have plenty to share.
*In addition to these inspirational workshops we also teach full class series at Ouroboro's Movement Studio in Asheville, NC. See our store for our latest classes*
Please contact us for pricing and booking.