Staff- A Movement Art-Form
Dates: Thursday’s April 6th - May 25th
Place: Ouroboros Movement Studio- 606 New Leicester Hwy
Asheville, NC 28806
Cost: $15 per class or $100 for All 8 classes! Email us at firstname.lastname@example.org
I am happy to share this solid meditative, and focused approach to practicing staff. This movement art-form I have developed will take you through many basic and expert moves in a specific order (similar to martial arts or yoga).
By following this form or pattern it will help you build a stronger mind-body connection, enhance your flow, your physical energy and give you more to work/play with no matter what level you are at.
Bring your own staff if you can, but I will have a few extra if you don’t.